The 3-Day Diet: the Crammer’s Diet

Imagine this situation: you are attending a friend’s wedding in a few days and you just found out that your dress has gotten quite tight. Unless you want to look like your dress is about to burst from its seams, you might as well go on a rapid acting diet to get things right!

The 3-Day Diet is actually a fad diet that began in the 1980’s, and by the looks of it, they have the best diet reviews. For those who are looking for a fast type of diet, then this is definitely the one. Experts, however, say that this is only for those who aim for a short-term type of weight loss. The diet entails a very structured or detailed eating plan that dieters have to follow strictly. The reviews say that a person could lose around 10 pounds or more with this diet.

So, the next time that there is an occasion that you need to fit into your clothes, this could be the emergency diet that you could try. For those who have previous health problems, it would be best to consult your physician first.